How to use biomarkers to boost your healthspan and longevity [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! In this episode, John Thomson Smith, a physician executive, explores the science of longevity and the critical role of healthspan in living a vibrant life. They discuss how tracking key biomarkers, such as VO2 max, heart rate variability, and telomere length, Read more… How to use biomarkers to boost your healthspan and longevity [PODCAST] originally appeared in KevinMD.com.
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Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! In this episode, John Thomson Smith, a physician executive, explores the science of longevity and the critical role of healthspan in living a vibrant life. They discuss how tracking key biomarkers, such as VO2 max, heart rate variability, and telomere length,
How to use biomarkers to boost your healthspan and longevity [PODCAST] originally appeared in KevinMD.com.
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